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      <image:title>IV Supplementation - IV Hydration</image:title>
      <image:caption>Feeling a bit under the weather or getting over a stomach bug? Sometimes receiving hydration (or “fluids”) through an IV can make you feel much better, much faster.</image:caption>
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      <image:title>IV Supplementation - Myer’s Cocktail</image:title>
      <image:caption>Myer’s Cocktail is a specific recipe of Vitamin C, B complex, magnesium, and Vitamin B12. Popularized due their observed outcomes of enhancing immune function, supporting athletic recovery, and improving some pain conditions. Our B vitamins are methylated to allow even those with difficulty processing them to benefit.</image:caption>
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      <image:title>IV Supplementation - Glutathione Push</image:title>
      <image:caption>Imagine the strongest antioxidants you can ingest, now multiply that! Glutathione is a master antioxidant that we make in our body. However, certain conditions and certain genetic compositions may leave someone drained of this super-powered supplement. Glutathione is administered in a IV push over about 10 minutes.</image:caption>
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      <image:title>IV Supplementation - IV Hydration</image:title>
      <image:caption>Feeling a bit under the weather or getting over a stomach bug? Sometimes receiving hydration (or “fluids”) through an IV can make you feel much better, much faster.</image:caption>
    </image:image>
    <image:image>
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      <image:title>IV Supplementation - Myer’s Cocktail</image:title>
      <image:caption>Myer’s Cocktail is a specific recipe of Vitamin C, B complex, magnesium, and Vitamin B12. Popularized due their observed outcomes of enhancing immune function, supporting athletic recovery, and improving some pain conditions. Our B vitamins are methylated to allow even those with difficulty processing them to benefit.</image:caption>
    </image:image>
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      <image:title>IV Supplementation - Glutathione Push</image:title>
      <image:caption>Imagine the strongest antioxidants you can ingest, now multiply that! Glutathione is a master antioxidant that we make in our body. However, certain conditions and certain genetic compositions may leave someone drained of this super-powered supplement. Glutathione is administered in a IV push over about 10 minutes.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Physical Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/1554129767689-KU5YXVDIHGSKYXCX8L8E/image-asset.jpeg</image:loc>
      <image:title>Epigenetics</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.bcimedicine.com/fees</loc>
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    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/1698147552488-IHWQ652IPOMC7ANQT9P6/images-3.jpg</image:loc>
      <image:title>Osteopathic Manipulation Pricing</image:title>
    </image:image>
  </url>
  <url>
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      <image:title>Our Approach</image:title>
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  <url>
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      <image:title>Adult Functional Medicine Pricing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/91e064a4-95d2-4817-a0a8-23fb62373ed8/fees+for+website+graphic.2025.jpg</image:loc>
      <image:title>Adult Functional Medicine Pricing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>http://www.bcimedicine.com/frequency-specific-microcurrent</loc>
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    <lastmod>2023-02-01</lastmod>
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      <image:title>Frequency Specific Microcurrent - What is FSM?</image:title>
      <image:caption>Frequency Specific Microcurrent, or FSM, is a technique using very low levels of electrical current to treat pain, reduce inflammation and swelling and promote healing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/0fede50b-eefd-441e-8194-892bb7028d27/images.jpg</image:loc>
      <image:title>Frequency Specific Microcurrent - In our practice,</image:title>
      <image:caption>FSM is often utilized in conjunction with osteopathy. Your initial session will be scheduled with Dr. Helstrom for an hour. In this appointment, she will discuss your current concerns and assess your body with an osteopathic physical exam. Then she will apply the FSM and often treat you osteopathically as well. For more information on FSM click here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/abab851e-713e-4718-b976-3465557f845e/frequency-specific_content-img.jpg</image:loc>
      <image:title>Frequency Specific Microcurrent - What is FSM?</image:title>
      <image:caption>Frequency Specific Microcurrent, or FSM, is a technique using very low levels of electrical current to treat pain, reduce inflammation and swelling and promote healing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/0fede50b-eefd-441e-8194-892bb7028d27/images.jpg</image:loc>
      <image:title>Frequency Specific Microcurrent - In our practice,</image:title>
      <image:caption>FSM is often utilized in conjunction with osteopathy. Your initial session will be scheduled with Dr. Helstrom for an hour. In this appointment, she will discuss your current concerns and assess your body with an osteopathic physical exam. Then she will apply the FSM and often treat you osteopathically as well. For more information on FSM click here</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.bcimedicine.com/julia-helstrom-do</loc>
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    <lastmod>2023-03-22</lastmod>
    <image:image>
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      <image:title>Julia Helstrom, DO</image:title>
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    <image:image>
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      <image:title>Julia Helstrom, DO</image:title>
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  </url>
  <url>
    <loc>http://www.bcimedicine.com/melissa-borrero-md</loc>
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    <lastmod>2023-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/72b45c8b-b047-4310-92cf-d96a157c33f9/3130.jpg</image:loc>
      <image:title>Melissa Borrero, MD</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/72b45c8b-b047-4310-92cf-d96a157c33f9/3130.jpg</image:loc>
      <image:title>Melissa Borrero, MD</image:title>
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  </url>
  <url>
    <loc>http://www.bcimedicine.com/frank-mallon-dpt</loc>
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    <lastmod>2023-03-22</lastmod>
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      <image:title>Frank Mallon, DPT</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/9a5fbbfa-5d00-419d-b3e0-9be914e7a613/marieschrierphotography+-+Frank+Mallon+headshot+web+size--3.jpg</image:loc>
      <image:title>Frank Mallon, DPT</image:title>
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  <url>
    <loc>http://www.bcimedicine.com/lisa-arthur-cma</loc>
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    <lastmod>2026-02-13</lastmod>
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      <image:title>Lisa Arthur, RMA</image:title>
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      <image:title>Lisa Arthur, RMA</image:title>
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  <url>
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      <image:title>Additional Services Visit Fees</image:title>
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  <url>
    <loc>http://www.bcimedicine.com/functional-medicine-clinical-health-coaching</loc>
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    <lastmod>2026-02-15</lastmod>
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      <image:title>Functional Medicine Clinical Health Coaching</image:title>
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    <image:image>
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      <image:title>Functional Medicine Clinical Health Coaching</image:title>
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      <image:title>Acupuncture</image:title>
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    <image:image>
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      <image:title>Acupuncture - Click here for more…</image:title>
      <image:caption>Acupuncture has been practiced for over 2,000 years…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/1742639826162-W9UMGN7O6VPW708PEKIW/unsplash-image-Pdea8oxLHkU.jpg</image:loc>
      <image:title>Acupuncture</image:title>
      <image:caption>Why does acupuncture work: Leading PA expert weighs in on the benefits of acupuncture One of the oldest forms of medicine currently practiced in the world today. Acupuncture is the placement of needles slightly beneath the skin with the intention of re-directing life energy or Qi. The basic tenet of Chinese medicine is that your personal life energy or Qi travels along “meridians” or channels in your body and when that flow is interrupted or the pathway is changed, disease or pain may result. Acupuncture treatment seeks to restore the natural balance in your Qi and thus restore balance to the part of the body that has been affected. Acupuncture is most commonly used to heal chronic pain of the joints or muscles, headaches, and systemic illnesses of the body. It has also been used to help with weight loss and weight management, recovery from addictions, and may other difficulties. If you have a medical or personal issue and cannot seem to find help, call us to find out if acupuncture is for you.</image:caption>
    </image:image>
  </url>
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    <loc>http://www.bcimedicine.com/janine-burnham-ruth</loc>
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    <lastmod>2025-03-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/53be96ab-9284-4df9-87f6-c518d3ae65ac/June+2020+-+Copy.jpg</image:loc>
      <image:title>Janine Burnham-Ruth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.bcimedicine.com/diane-malley</loc>
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      <image:title>Diane Malley - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/1b26f889-16b1-40f3-82e7-2a1faac12faa/diane.reiki.jpg</image:loc>
      <image:title>Diane Malley - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.bcimedicine.com/massage-therapy</loc>
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    <loc>http://www.bcimedicine.com/ruchi-kukreja-md</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/d91eb49a-99a5-46af-92f0-68f2c3121004/Ruchi-pic.jpeg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/4a808ded-7b22-48df-a6c5-7f575fb2c6c1/Ruchi-pic.jpeg</image:loc>
      <image:title>Meet Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/75941c17-7b6e-4150-85f2-6c3c2a2a262f/0-1.jpg</image:loc>
      <image:title>Meet Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/fdb5639d-bd88-41ea-af43-398975389c72/diane.reiki.jpg</image:loc>
      <image:title>Meet Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/938ee42e-50d9-4e2d-997e-9b1c396383cb/marieschrierphotography+-+Frank+Mallon+headshot+web+size--2.jpg</image:loc>
      <image:title>Meet Our Team</image:title>
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      <image:title>Meet Our Team</image:title>
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      <image:title>Meet Our Team</image:title>
    </image:image>
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      <image:title>Meet Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/a59e179b-163e-4414-84e6-2874f2c30053/Sarah+Weir.jpg</image:loc>
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    <image:image>
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      <image:title>Meet Our Team</image:title>
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    <loc>http://www.bcimedicine.com/naturopathic-medicine</loc>
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      <image:title>Naturopathic Medicine</image:title>
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      <image:title>Mindfulness</image:title>
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  <url>
    <loc>http://www.bcimedicine.com/jaime-ward-1</loc>
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    <lastmod>2024-08-18</lastmod>
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  <url>
    <loc>http://www.bcimedicine.com/lou-walters-nd</loc>
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    <lastmod>2025-11-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b15af71d07c077309a0b33/c6f76b8b-a8bb-43f1-8f39-a27a95cc8131/Dr.+Lou+and+Naya+Paradise+Valley.jpeg</image:loc>
      <image:title>Lou Walters, ND</image:title>
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    <loc>http://www.bcimedicine.com/danny-khounh-daom-lac</loc>
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      <image:title>Danny Khounh, DAOM, LAc</image:title>
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    <loc>http://www.bcimedicine.com/mbsr-mindfulness-based-stress-reduction</loc>
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    <lastmod>2026-02-25</lastmod>
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    <loc>http://www.bcimedicine.com/mbsr-registation-page</loc>
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  <url>
    <loc>http://www.bcimedicine.com/julia-helstrom-do-1</loc>
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    <lastmod>2026-02-19</lastmod>
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      <image:title>Sara Weir, RN - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.bcimedicine.com/integrative-medicine-consult</loc>
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    <lastmod>2026-02-13</lastmod>
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    <loc>http://www.bcimedicine.com/metamorphosis-ofhealing</loc>
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