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Heal From Within: Discovering the Balance Within

In this workshop, we’re going to dig deeper into how the gut is the root of our overall health. How we can harness the health of our gut to heal and prevent common conditions.   We’re going to let go of the hard, fast rules and learn the basics necessary to tune in, understand the signals your body is telling you, and fuel your body to thrive.

What you can expect:

  • Learn the basics of digestion & absorption

  • Where things can go awry and how to get things back on track

  • The vital role of our gut bacteria and how we can rebuild and maintain its health

You’ll Walk Away with:

  • Clarity around understanding digestive distress such as intestinal permeability, gut dysbiosis, and candida overgrowth

  • Armed with the tools you need to get started on your new health journey

  • Understanding of your body’s mechanisms to optimize your nutrition and health

  • Clarity around the role of pro & prebiotic foods in your overall health

Price: $30 (non-BCIM member) $25 (BCIM member)