Exercise & Your Brain

  • Health & Wellness Center 847 Easton Road Warrington, PA USA

So they say exercise is good for your body, but did you know it's also AMAZING for your brain?  Did you know you can actually change the structure of your brain through a process called neuroplasticity?  Come hear what exercise does for our brain and nervous system and how your daily sweat session is the best "pill" you could ever take to improve your memory and think clearly.