Essential Oils 101: the basics ONLINE CLASS
May
14
to May 27

Essential Oils 101: the basics ONLINE CLASS

Can't come in person but still want to learn the basics about essential oils!  This is the class for you.  Learn all the how, whys and wheres of essential oils.  Check it out on our Facebook Page at 1pm or check it out later when you have time.  The class will be posted for 2 weeks.  But check it out early, because there will be prizes! :) 

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Heal From Within: Discovering the Balance Within
May
24
6:30 PM18:30

Heal From Within: Discovering the Balance Within

Join us, BCIM Nutritionist, Cristina Hoyt, for Part II of the Heal From Within workshop and group coaching series.

In this workshop, we’re going to dig deeper into how the gut is the root for our overall health. How we can harness the health of our gut to heal and prevent common conditions.   We’re going to let go of the hard, fast rules and learn the basics necessary to tune in, understand the signals your body is telling you, and fuel your body to thrive.


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Revitalize from Within: A Four Week Journey to Bring Vitality to Your Health
May
31
to Jun 28

Revitalize from Within: A Four Week Journey to Bring Vitality to Your Health

Join, BCIM Nutritionist, Cristina Hoyt in a 4 Week journey, we will unleash the vitality within through nourishing ourselves with foods that are designed for optimal health aimed to reduce chronic inflammation.

It can be daunting to hear a diagnosis that flips your world upside down. Hearing phrases like chronic inflammation, elimination diet, No gluten, No dairy, No sugar can be overwhelming to say the least.

But if you want to feel better, lose the chronic pain, be more vibrant, and get that lost energy back, the nutrition and lifestyle changes are of the utmost importance for lasting change. Let’s join together to walk you through how to make the changes that will impact your health for the rest of your life.



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Heal From Within: A Journey Through the Healing Powers of Food
May
17
6:30 PM18:30

Heal From Within: A Journey Through the Healing Powers of Food

Feeling great from the inside out shouldn’t be that complicated.  But why does it seem to be?

It’s actually as simple as learning the language and signals that our body is telling us. But learning the language means breaking into the root cause of our chronic health concerns.

Did you know that there are certain foods that promote healing throughout the entire body and foods that can actually cause promote illness?

Join BCIM Nutritionist, Cristina Hoyt, M.S. in a dynamic discussion on the healing powers of food.


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Meet and Greet
May
10
6:00 PM18:00

Meet and Greet

  • Bucks County Center for Integrative Medicine (map)
  • Google Calendar ICS

Interested in seeing if BCIM is the right fit for you?  At BCIM we believe there is a patient for every doctor and a doctor for every patient.   Come meet Dr. Helstrom and get your questions answered.  There is no charge for these meetings.  

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Essential Oils 101: come learn what essential oils are all about
Jul
20
6:30 PM18:30

Essential Oils 101: come learn what essential oils are all about

Join us in the office for an in person chance to smell and experience what essential oils can do for you.  This class will focus on Young Living's premium starter kit which includes 11 of the most popular oils and a diffuser.  This class is meant for all levels of learners (beginners especially).  Bring a friend!  We hope you can join us for a fun class and some prizes!

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Exercise & Your Brain
May
11
6:00 PM18:00

Exercise & Your Brain

So they say exercise is good for your body, but did you know it's also AMAZING for your brain?  Did you know you can actually change the structure of your brain through a process called neuroplasticity?  Come hear what exercise does for our brain and nervous system and how your daily sweat session is the best "pill" you could ever take to improve your memory and think clearly.

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Exercise & Your Brain
May
11
1:00 PM13:00

Exercise & Your Brain

So they say exercise is good for your body, but did you know it's also AMAZING for your brain?  Did you know you can actually change the structure of your brain through a process called neuroplasticity?  Come hear what exercise does for our brain and nervous system and how your daily sweat session is the best "pill" you could ever take to improve your memory and think clearly.

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Feb
23
6:30 PM18:30

Wellness make and take event

Come join us for some fun!  Feeling under the weather?  Make an immunity boosting roller.  Want to relax in your tub?  Make some amazing smelling and relaxing salts for your bath.  You chose.  

*there will be a small fee for this class to cover cost of materials.  

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